The White Lantern Yoga Studio

The White Lantern Yoga Studio was created as a way for me to share my passion for yoga with others, and create a space available to other yoga teachers.

The White Lantern Studio is a beautiful large clean space with natural light. Set within an art gallery the studio is completely stocked with mats, blankets, blocks, and belts.

The yoga classes offered are designed for the yoga community here in San Miguel, beginners and experienced alike.

Remember, yoga is not just about flexibility, but about developing awareness to join the body with the mind and spirit.

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Class schedule and Location

The White Lantern Studio is located at the Casa de la Noche a Bed and Breakfast Hotel on Organos # 19/ Centro ( block from Hernandez Macias) .

Classes are offered Tuesday and Thursday at 9:00-10:15 AM and are $100 pesos per class. To schedule a private class please call or write.

Schedule Updates

.There will be no class on Thanksgiving, Oct. 23, 2017. See you on Tuesday the 28th.

I have yoga mats for sale..


Contact info

Call my Mexican tel. at # 415 117 6859 or my USA tel. at # 619-243-2723

Email at [email protected] Vegatarian Food Blog

Al Toth-Registered Yoga Teacher, RYT 200
I am an experienced yoga teacher, I have been teaching yoga for over 12 years, and have over 1500 hours of teaching experience. I began practicing yoga in 2000 and started teaching in 2003. I taught for 5 years in San Diego, CA., then for the next 5 years in Cusco, Peru. I studied at the Iyengar Center of La Mesa, Ca. and received my 200 hour yoga teacher training from Kathy Lee Kappmeier, founder of YogaWell in San Diego, Ca. I regularly attend yoga conferences in the USA, and have studied with both B.K.S. Iyengar and Sri. K. Pattabhi Jois. I teach a Hatha Vinyasa style, sort of an Astanga / Iyengar blend, but really I teach to the students I have in the class at that moment. I am also a Certified Fitness Instructor and Personal Fitness Trainer (AFAA). Additionally, working as an Outdoor Wilderness Guide at San Diego State University, I led Yoga/Rock-climbing Retreats to Joshua Tree National Park for 4 years.

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